Raw Unroasted Flax Seeds naturally rich in Omega-3 fatty acids Helps in cholesterol levels, weight loss or management and strong Bones - 225 Grams

INDLYF Raw Unroasted Flax Seeds are premium quality, nutrient-packed superfoods naturally rich in Omega-3 fatty acids, lignans, dietary fiber, and essential nutrients. Our 100% natural, raw flax seeds are specifically selected to support healthy cholesterol levels, promote weight loss and management, strengthen bones, enhance digestive health, and improve overall wellness for both men and women. These golden-brown seeds have been cultivated for thousands of years and are recognized as one of the oldest and most nutritious functional foods, offering a simple yet powerful way to boost your daily nutrition and support multiple aspects of your health naturally.

Flax seeds (Linum usitatissimum), also known as linseeds, are one of nature's richest plant-based sources of Omega-3 alpha-linolenic acid (ALA), providing exceptional cardiovascular and anti-inflammatory benefits. INDLYF Raw Unroasted Flax Seeds retain all their natural nutrients, healthy fats, and bioactive compounds because they are never heated or processed, ensuring maximum nutritional value and therapeutic potency. These seeds are extraordinarily rich in lignans, powerful plant compounds with antioxidant and estrogen-like properties that support hormonal balance and cellular health. The high fiber content, both soluble and insoluble, promotes digestive regularity, supports healthy cholesterol levels, and aids in natural weight management.

INDLYF Raw Unroasted Flax Seeds support heart health by providing abundant Omega-3 fatty acids that help reduce LDL (bad) cholesterol while maintaining or increasing HDL (good) cholesterol levels already within normal range. The soluble fiber forms a gel-like substance in the digestive tract that binds to cholesterol and bile acids, facilitating their elimination from the body. For weight management, flax seeds promote satiety and reduce appetite by expanding in the stomach, helping control calorie intake and prevent overeating. The seeds support bone health by providing essential minerals including calcium, magnesium, and phosphorus, along with Omega-3s that enhance calcium absorption and reduce bone loss. Additionally, flax seeds support digestive health, regulate blood sugar levels, promote healthy skin and hair, provide powerful antioxidant protection, support hormonal balance in both men and women, and enhance overall metabolic wellness.

How to Use

Add 1-2 tablespoons of INDLYF Raw Unroasted Flax Seeds to smoothies, yogurt, oatmeal, cereals, salads, or baked goods. For better nutrient absorption, grind the seeds fresh before consumption using a coffee grinder or blender, as whole seeds may pass through the digestive system undigested. Ground flax seeds can be mixed with water to create flax "gel" or "egg" substitute for vegan baking. Store in an airtight container in a cool, dark place or refrigerate after opening to preserve freshness. Ensure adequate water intake when consuming flax seeds to support proper digestion.

Uses

• Cholesterol Management
• Weight Loss and Management
• Bone Health Support
• Digestive Health Enhancement
• Heart Health Promotion

Benefits

• Supports Healthy Cholesterol – Reduces LDL cholesterol and maintains healthy lipid profile
• Rich in Omega-3 Fatty Acids – Abundant plant-based ALA for cardiovascular and brain health
• Promotes Weight Management – High fiber content increases satiety and reduces appetite
• Strengthens Bones – Provides calcium, magnesium, and minerals for optimal bone density
• Supports Heart Health – Omega-3s and fiber promote cardiovascular wellness and circulation